Directions:
- Let cream cheese sit and get to room temperature (about 1/2 an hour) so it's nice and soft. Or microwave for 10-15 seconds.
- Mix cream cheese, romano and artichoke hearts.
- Cut Pita bread into small strips or squares, or just randomly rip into pieces.
- Dip! Or use some sort of civilized eating utensil to spread the dip onto the small pieces of bread. :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.27 Kcal (512 kJ) | ||
| Calories from fat | 89.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 15% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 10% | |
| Sodium | 218.78mg | 9% | |
| Potassium | 94.82mg | 2% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 260.73 Kcal (1092 kJ) | ||
| Calories from fat | 190.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 15% | |
|---|---|---|---|
| Cholesterol | 62.09mg | 10% | |
| Sodium | 466.53mg | 9% | |
| Potassium | 202.19mg | 2% | |
| Total Carbs | 6.52g | 1% | |
| Sugars | 1.6g | 3% | |
| Dietary Fiber | 2.1g | 4% | |
| Protein | 11.95g | 11% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 345.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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