Crawfish Dip Recipe

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Crawfish Dip
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Ingredients:

Directions:

  1. Heat butter in a large pot over medium heat. Stir in green onions, and cook briefly. Add parsley and crawfish, and simmer about 7 minutes, stirring frequently. Stir in flour to coat crawfish.
  2. In a small bowl, mix together egg yolks and evaporated milk. Stir into crawfish, and reduce heat to medium-low. Gradually add cheese cubes, stirring continuously until the cheese has melted. Season with salt, pepper, and hot pepper sauce. Remove from heat, and bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.18 Kcal (1751 kJ)
Calories from fat 290.23 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 252.97mg 84%
Sodium 830.42mg 35%
Potassium 169.73mg 4%
Total Carbs 4.09g 1%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 28.12g 56%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 350mg 35%
Amount Per 100 g
Calories 237.38 Kcal (994 kJ)
Calories from fat 164.75 Kcal
% Daily Value*
Total Fat 18.31g 50%
Cholesterol 143.6mg 84%
Sodium 471.39mg 35%
Potassium 96.35mg 4%
Total Carbs 2.32g 1%
Sugars 0.08g 1%
Dietary Fiber 0.08g 1%
Protein 15.96g 56%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 8%
Iron 0.4mg 4%
Calcium 198.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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