Crawfish Corn Bread Recipe

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Crawfish Corn Bread
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Ingredients:

Directions:

  1. Combine all ingredients together, put in greased pan, and bake at 375 degrees for 30 minutes or until done. Use toothpick in the center to test; when it comes out clean, cornbread is done. Cool before cutting into squares.
  2. Serve with a salad and it becomes a full meal. May be reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.63 Kcal (15 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 1.52mg 1%
Sodium 7.96mg 0%
Potassium 1.94mg 0%
Total Carbs 0.24g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 0.21g 0%
Vitamin C 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 185.02 Kcal (775 kJ)
Calories from fat 95.92 Kcal
% Daily Value*
Total Fat 10.66g 0%
Cholesterol 77.47mg 1%
Sodium 405.2mg 0%
Potassium 98.72mg 0%
Total Carbs 12.3g 0%
Sugars 1.17g 0%
Dietary Fiber 1.03g 0%
Protein 10.72g 0%
Vitamin C 4.1mg 0%
Iron 0.5mg 0%
Calcium 109.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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