Directions:
- Preheat oven to 250°F.
- Combine all ingredients except the fruit in a large bowl and combine thoroughly. Sprinkle mixture onto two greased cookie sheets and bake for 1 hour, stirring every 15 minutes. Cool in pan and add dried fruit. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.19 Kcal (2040 kJ) | ||
| Calories from fat | 213.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Sodium | 370.43mg | 15% | |
| Potassium | 390.29mg | 8% | |
| Total Carbs | 70.75g | 24% | |
| Sugars | 27.35g | 109% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 107.7mg | 180% | |
| Iron | 2.7mg | 15% | |
| Calcium | 281.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 413.1 Kcal (1730 kJ) | ||
| Calories from fat | 180.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 36% | |
|---|---|---|---|
| Sodium | 314.1mg | 15% | |
| Potassium | 330.93mg | 8% | |
| Total Carbs | 59.99g | 24% | |
| Sugars | 23.19g | 109% | |
| Dietary Fiber | 4.95g | 23% | |
| Protein | 8.16g | 19% | |
| Vitamin C | 91.4mg | 180% | |
| Iron | 2.3mg | 15% | |
| Calcium | 238.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Granola Trifle With Greek Yogurt and Berries
Rolled oats, Chopped nuts (i use almonds), Oat bran and 14 more.. -
Granola Bars
Rolled oats, Shredded coconut, Pepitas, Flax seed and 9 more.. -
Basic Granola
Brown sugar, Honey, Canola oil, Water, Vanilla, Salt and 5 more.. -
Almond Maple Granola
Rolled oats, Blanched slivered almonds, Wheat germ and 8 more.. -
Grab 'n' Go Crispy Granola Bars
Rolled oats , ground in food processor (about 1/2 cup) and 12 more.. -
Golden Granola
Rolled oats, Sliced almonds, Wheat germ and 10 more.. -
Starbucks Chewy Fruit and Nut Bars
Rolled oats, Crispy rice cereal (see note below ) and 11 more.. -
Fruity Granola Bars
Brown sugar, Honey, Water, Salt, Butter, Rolled oats and 6 more.. -
Go Nuts Granola
Rolled oats (use six way rolled grain if you can find it) and 13 more.. -
Stove Top Granola
Rolled oats, Nuts, chopped, Wheat germ, Sesame seeds and 5 more.. -
Indian-Spiced Roasted Nuts
Brown sugar, Honey, Canola oil, Ground cinnamon, Salt and 6 more.. -
Indian-Spiced Roasted Nuts
Brown sugar, Honey, Canola oil, Ground cinnamon, Salt and 6 more.. -
Haystacks III
Flaked coconut, Dark brown sugar, Honey, Light cream and 3 more.. -
Martha's Spicy Sweet Chicken Wings
Honey, Canola oil, Coarse salt, Fresh ground pepper and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
