Calories in Generic Pepitas

350Calories

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Nutrition Facts Generic Pepitas

Amount Per 4.5 oz
Calories 349.86 Kcal (1465 kJ)
Calories from fat 257.94 Kcal
% Daily Value*
Total Fat 28.66g 44%
Saturated Fat 5.09g 25%
Sodium 273.6mg 11%
Total Carbs 8.71g 3%
Sugars 1.52g 6%
Dietary Fiber 3.77g 15%
Protein 19.99g 40%
Vitamin C 1.1mg 2%
Iron 14mg 78%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (350 calories) 127.58 g
  • Cal: 17.5 %
  • Fat: 44.1 %
  • Carb: 2.9 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (69.2%)
  • Protein (21.2%)
Generic Pepitas Good and Bad Points
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