Golden Granola Recipe

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Golden Granola
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Ingredients:

  • 6 cups rolled oats
  • 1/2 cup wheat germ
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/3 cup honey
  • 1/3 cup molasses
  • 1/3 cup olive oil

Directions:

  1. Mix dry ingredients in large baking dish.
  2. Add remaining ingredients and combine completely.
  3. Bake for 30 minutes at 350 degrees, stirring every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.6 Kcal (2000 kJ)
Calories from fat 163.3 Kcal
% Daily Value*
Total Fat 18.14g 28%
Sodium 225.07mg 9%
Potassium 422.25mg 9%
Total Carbs 74.74g 25%
Sugars 30.31g 121%
Dietary Fiber 6.25g 25%
Protein 9.24g 18%
Vitamin C 0.9mg 1%
Iron 3.2mg 18%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 421.49 Kcal (1765 kJ)
Calories from fat 144.11 Kcal
% Daily Value*
Total Fat 16.01g 28%
Sodium 198.63mg 9%
Potassium 372.64mg 9%
Total Carbs 65.96g 25%
Sugars 26.75g 121%
Dietary Fiber 5.52g 25%
Protein 8.15g 18%
Vitamin C 0.8mg 1%
Iron 2.8mg 18%
Calcium 62.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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