Indian-Spiced Roasted Nuts Recipe

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Indian-Spiced Roasted Nuts
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Ingredients:

  • 1 1/2 tsp brown sugar
  • 1 1/2 tsp honey
  • 1 tsp canola oil
  • 1/8 tsp salt
  • 1/8 tsp ground cloves
  • 1/4 cup cashews
  • 1/4 cup hazelnuts

Directions:

  1. Preheat oven to 350°.
  2. Combine first 8 ingredients in a microwave-safe bowl. Microwave at HIGH 30 seconds; stir until blended. Add nuts to sugar mixture; toss to coat.
  3. Spread nuts evenly on a baking sheet lined with parchment paper. Bake at 350° for 15 minutes or until golden brown. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.11 Kcal (285 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Sodium 26.53mg 1%
Potassium 70.78mg 2%
Total Carbs 3.72g 1%
Sugars 1.65g 7%
Dietary Fiber 0.78g 3%
Protein 1.89g 4%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 555.87 Kcal (2327 kJ)
Calories from fat 412.05 Kcal
% Daily Value*
Total Fat 45.78g 9%
Sodium 216.5mg 1%
Potassium 577.64mg 2%
Total Carbs 30.37g 1%
Sugars 13.47g 7%
Dietary Fiber 6.4g 3%
Protein 15.43g 4%
Vitamin C 1.7mg 0%
Iron 4.7mg 3%
Calcium 112.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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