Directions:
- Bring cranberry juice to a boil over medium heat in a saucepan.
- When juice is boiling, slowly add sugar and stir gently until dissolved.
- Stirring briskly, add the cream of wheat.
- Reduce the heat and simmer, stirring occasionally until thickened. (6-8 minutes).
- NOTE: If using quick cream of wheat, cooking time should be 3-4 minutes.
- When mixture is thick, transfer to a large mixing bowl and beat with electric mixer at high speed for 10-15 minutes or until the mixture is light and fluffy, and pink in color.
- Pour into serving bowl or in individual dishes.
- Serve within 2 hours at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.59 Kcal (442 kJ) | ||
| Calories from fat | 0.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 37.69mg | 2% | |
| Potassium | 90.57mg | 2% | |
| Total Carbs | 25.22g | 8% | |
| Sugars | 17.27g | 69% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 94.49 Kcal (396 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 33.72mg | 2% | |
| Potassium | 81.05mg | 2% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 15.45g | 69% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.17g | 3% | |
| Vitamin C | 7.6mg | 14% | |
| Iron | 3.1mg | 19% | |
| Calcium | 92.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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