Vatkattu Marjapuuro (Whipped Berry Pudding) Recipe

Posted by
Rate It!
Vatkattu Marjapuuro (Whipped Berry Pudding)
Add your photo!
Ingredients
3
Count
Nutrition
106
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place cranberry juice in a 1 1/2 to 2-quart saucepan.
  2. Bring to a boil over moderate heat.
  3. Sprinkle in sugar a little at a time.
  4. Slowly stir in Cream of Wheat.
  5. Reduce heat and simmer 6-8 minutes, or until mixture becomes a thick puree.
  6. Scrape into a large mixing bowl.
  7. Beat at high speed for 10-15 minutes, or until pudding has tripled in volume and is very light and fluffy.
  8. Turn into serving bowls and serve at room temperature.
  9. Best made withing several hours of serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.59 Kcal (442 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 37.69mg 2%
Potassium 90.57mg 2%
Total Carbs 25.22g 8%
Sugars 17.27g 69%
Dietary Fiber 0.44g 2%
Protein 1.31g 3%
Vitamin C 8.5mg 14%
Iron 3.5mg 19%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 94.49 Kcal (396 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 33.72mg 2%
Potassium 81.05mg 2%
Total Carbs 22.56g 8%
Sugars 15.45g 69%
Dietary Fiber 0.39g 2%
Protein 1.17g 3%
Vitamin C 7.6mg 14%
Iron 3.1mg 19%
Calcium 92.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top