Cranberry Salsa Recipe

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Cranberry Salsa
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Ingredients:

Directions:

  1. Stir together first 7 ingredients and, if desired, pepper. Cover and chill at least 1 hour. Serve with ham or turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.74 Kcal (1301 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 10.46mg 0%
Potassium 549.3mg 12%
Total Carbs 82.92g 28%
Sugars 71.94g 288%
Dietary Fiber 7.96g 32%
Protein 1.6g 3%
Vitamin C 19.5mg 32%
Iron 1mg 5%
Calcium 65mg 7%
Amount Per 100 g
Calories 142.31 Kcal (596 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 2%
Sodium 4.79mg 0%
Potassium 251.56mg 12%
Total Carbs 37.98g 28%
Sugars 32.95g 288%
Dietary Fiber 3.65g 32%
Protein 0.73g 3%
Vitamin C 8.9mg 32%
Iron 0.4mg 5%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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