Cranberry Salsa Dip With Cream Cheese Recipe

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Cranberry Salsa Dip With Cream Cheese
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Ingredients:

Directions:

  1. Rinse, drain, and pick over cranberries, (discarding all that are soft or bruised). Place them in a food processor; pulse until finely chopped but not mushy.
  2. Place crushed cranberries in a bowl; mix together with onions, jalapeno peppers, sugar, cilantro leaves, ginger, and lemon juice. Cover with plastic wrap and refrigerate at least 4 hours so flavors develop (salsa will be too sharp and tart to begin with).
  3. On a serving plate, place cream cheese; cover with the dip. Garnish, if desired, and served with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.14 Kcal (160 kJ)
Calories from fat 8.75 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 3.12mg 1%
Sodium 9.84mg 0%
Potassium 28.02mg 1%
Total Carbs 7.47g 2%
Sugars 5.91g 24%
Dietary Fiber 0.9g 4%
Protein 0.21g 0%
Vitamin C 4.6mg 8%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 131.76 Kcal (552 kJ)
Calories from fat 30.22 Kcal
% Daily Value*
Total Fat 3.36g 1%
Cholesterol 10.77mg 1%
Sodium 33.99mg 0%
Potassium 96.81mg 1%
Total Carbs 25.8g 2%
Sugars 20.4g 24%
Dietary Fiber 3.12g 4%
Protein 0.72g 0%
Vitamin C 15.9mg 8%
Iron 0.1mg 0%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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