Lemon Honey Turkey Recipe

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Lemon Honey Turkey
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Ingredients:

Directions:

  1. In a small bowl, combine the first four ingredients. Place tenderloins in an 11-in. x 7-in. baking dish coated with cooking spray.Pour half the sauce over turkey.
  2. Bake, uncovered, at 350° for 40-45 minutes or until a meat thermometer reads 170°, basting occasionally with remaining sauce. Remove turkey to a plate and keep warm.
  3. Transfer drippings to a small saucepan. Combine cornstarch and water until smooth; stir into drippings. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in browning sauce if desired. Serve sauce over turkey. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.12 Kcal (490 kJ)
Calories from fat 5.64 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 24.95mg 8%
Sodium 327.13mg 14%
Potassium 24.27mg 1%
Total Carbs 18.97g 6%
Sugars 17.32g 69%
Dietary Fiber 0.18g 1%
Protein 10.23g 20%
Vitamin C 5.1mg 9%
Iron 40.4mg 224%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 133.99 Kcal (561 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 28.54mg 8%
Sodium 374.24mg 14%
Potassium 27.77mg 1%
Total Carbs 21.71g 6%
Sugars 19.82g 69%
Dietary Fiber 0.2g 1%
Protein 11.7g 20%
Vitamin C 5.9mg 9%
Iron 46.2mg 224%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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