Cranberry Salsa Recipe

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Cranberry Salsa
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Ingredients:

Directions:

  1. Using a food processor, chop the cranberries coarsely.
  2. Toward the end processing, add the chopped onion and chop.
  3. Simmer everything together for 10 minutes. Do not overcook to retain good texture.
  4. If desired, chill the salsa down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.01 Kcal (3161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.27mg 1%
Potassium 373.23mg 8%
Total Carbs 192.14g 64%
Sugars 164.59g 658%
Dietary Fiber 1.46g 6%
Protein 1.16g 2%
Vitamin C 191.5mg 319%
Iron 0.7mg 4%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 179.29 Kcal (751 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.53mg 1%
Potassium 88.63mg 8%
Total Carbs 45.63g 64%
Sugars 39.08g 658%
Dietary Fiber 0.35g 6%
Protein 0.28g 2%
Vitamin C 45.5mg 319%
Iron 0.2mg 4%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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