Cranberry Pumpkin Muffins Recipe

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Cranberry Pumpkin Muffins
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Ingredients:

Directions:

  1. In a bowl, combine the first four ingredients.
  2. In a mixing bowl, beat the eggs and sugar; add the pumpkin and oil and mix well.
  3. Stir into the dry ingredients just until moistened.
  4. Fold in the cranberries.
  5. Fill foil-or paper-lined muffin cups three-fourths full.
  6. Bake at 400 degrees F for 18-22 minutes or until a toothpick comes out clean.
  7. Cool for 5 minutes before removing from pans to wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.83 Kcal (1289 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 27.28mg 9%
Sodium 215.13mg 9%
Potassium 90.52mg 2%
Total Carbs 51.93g 17%
Sugars 30.58g 122%
Dietary Fiber 1.34g 5%
Protein 3.5g 7%
Vitamin C 11.9mg 20%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 291.97 Kcal (1222 kJ)
Calories from fat 86.03 Kcal
% Daily Value*
Total Fat 9.56g 16%
Cholesterol 25.87mg 9%
Sodium 204.04mg 9%
Potassium 85.85mg 2%
Total Carbs 49.25g 17%
Sugars 29.01g 122%
Dietary Fiber 1.27g 5%
Protein 3.32g 7%
Vitamin C 11.3mg 20%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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