Cranberry Popcorn Deluxe Recipe

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Cranberry Popcorn Deluxe
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Ingredients:

  • 1/4 cup slivered almonds
  • 1/4 cup pecan halves
  • 1/4 cup honey
  • 3 tbsp butter
  • 2 tbsp maple syrup

Directions:

  1. In a shallow roasting pan, combine the popcorn, cranberries, almonds and pecans.
  2. In a small saucepan, combine the honey, butter and syrup. Cook and stir over medium heat until butter is melted. Remove from the heat; stir in extract. Drizzle over popcorn mixture and toss to coat.
  3. Bake at 325° for 15 minutes, stirring every 5 minutes. Cool on a wire rack, stirring occasionally. Store in an airtight container. Yield: 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.6 Kcal (480 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 5.72mg 2%
Sodium 1.76mg 0%
Potassium 54.73mg 1%
Total Carbs 14.75g 5%
Sugars 10.04g 40%
Dietary Fiber 1.5g 6%
Protein 1.39g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 435.89 Kcal (1825 kJ)
Calories from fat 217.37 Kcal
% Daily Value*
Total Fat 24.15g 10%
Cholesterol 21.77mg 2%
Sodium 6.7mg 0%
Potassium 208.17mg 1%
Total Carbs 56.09g 5%
Sugars 38.18g 40%
Dietary Fiber 5.71g 6%
Protein 5.29g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 1.4mg 2%
Calcium 47mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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