Cranberry Pear Relish Recipe

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Cranberry Pear Relish
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Ingredients:

Directions:

  1. Squeeze juice from the orange; add enough water to measure 1/2 cup. Pour into a saucepan; add the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until the cranberries pop and mixture is thickened. Cool. Cover and store in the refrigerator. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.54 Kcal (341 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.39mg 0%
Potassium 71.55mg 2%
Total Carbs 21.16g 7%
Sugars 18.55g 74%
Dietary Fiber 1.4g 6%
Protein 0.01g 0%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 135.35 Kcal (567 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.29mg 0%
Potassium 118.77mg 2%
Total Carbs 35.13g 7%
Sugars 30.79g 74%
Dietary Fiber 2.32g 6%
Protein 0.01g 0%
Vitamin C 4.6mg 5%
Iron 0.2mg 1%
Calcium 27.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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