Cranberry Orange Mousse Recipe

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Cranberry Orange Mousse
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Ingredients:

Directions:

  1. Chill a decorative glass bowl or 6 stemmed glasses.
  2. Rinse and pick over cranberries and place in a large saucepan. Add sugar and cook over medium heat about 5 minutes, until cranberries have burst and the mixture has a thick jam-like consistency. Cool.
  3. Stir in zest, juice and liqueur and rub through a strainer to remove skins.
  4. Whip cream and fold 3/4 of it into cranberry puree. Place mousse in bowl or glasses. Decorate with reserved whipped cream just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3418.31 Kcal (14312 kJ)
Calories from fat 1560.34 Kcal
% Daily Value*
Total Fat 173.37g 267%
Cholesterol 443.58mg 148%
Sodium 100.48mg 4%
Potassium 2115.45mg 45%
Total Carbs 368.23g 123%
Sugars 112.81g 451%
Dietary Fiber 35.35g 141%
Protein 96.07g 192%
Vitamin C 80.3mg 134%
Vitamin A 6mg 201%
Iron 12.1mg 67%
Calcium 1221.1mg 122%
Amount Per 100 g
Calories 447.54 Kcal (1874 kJ)
Calories from fat 204.29 Kcal
% Daily Value*
Total Fat 22.7g 267%
Cholesterol 58.07mg 148%
Sodium 13.16mg 4%
Potassium 276.96mg 45%
Total Carbs 48.21g 123%
Sugars 14.77g 451%
Dietary Fiber 4.63g 141%
Protein 12.58g 192%
Vitamin C 10.5mg 134%
Vitamin A 0.8mg 201%
Iron 1.6mg 67%
Calcium 159.9mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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