Cranberry Oat Muffins Recipe

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Cranberry Oat Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F., and grease muffin tins or line with papers.
  2. Mix all dry ingredients in a large bowl, then stir in cranberries to coat with flour.
  3. Mix all wet ingredients.
  4. Add wet to dry, stir just until all the dry ingredients are moistened.
  5. Mix crumb ingredients with fingers.
  6. Drop into muffin tins, sprinkle each with a little of the crumb mixture, bake 15-20 minutes, until they test clean with a toothpick and spring back when touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3912.48 Kcal (16381 kJ)
Calories from fat 1382.48 Kcal
% Daily Value*
Total Fat 153.61g 236%
Cholesterol 360.34mg 120%
Sodium 2803.03mg 117%
Potassium 4200.63mg 89%
Total Carbs 562.46g 187%
Sugars 186.78g 747%
Dietary Fiber 32.8g 131%
Protein 75.48g 151%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 5%
Iron 25.5mg 142%
Calcium 1485.7mg 149%
Amount Per 100 g
Calories 294.65 Kcal (1234 kJ)
Calories from fat 104.12 Kcal
% Daily Value*
Total Fat 11.57g 236%
Cholesterol 27.14mg 120%
Sodium 211.1mg 117%
Potassium 316.35mg 89%
Total Carbs 42.36g 187%
Sugars 14.07g 747%
Dietary Fiber 2.47g 131%
Protein 5.68g 151%
Vitamin C 1.1mg 24%
Iron 1.9mg 142%
Calcium 111.9mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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