Cranberry Ketchup Recipe

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Cranberry Ketchup
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Ingredients:

Directions:

  1. Combine cranberry sauce and next six ingredients in a medium saucepan.
  2. Stir together flour and water until smooth then add to cranberry mixture.
  3. Bring to a boil stirring constantly then reduce heat and simmer 5 minutes.
  4. Remove from heat then cool.
  5. Store in an airtight container in refrigerator.
  6. Serve over a block of cream cheese with gourmet crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.17 Kcal (378 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 11.36mg 0%
Potassium 13.63mg 0%
Total Carbs 22.9g 8%
Sugars 21.73g 87%
Dietary Fiber 0.45g 2%
Protein 0.08g 0%
Vitamin C 0.8mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 167.05 Kcal (699 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 21.06mg 0%
Potassium 25.25mg 0%
Total Carbs 42.43g 8%
Sugars 40.25g 87%
Dietary Fiber 0.83g 2%
Protein 0.15g 0%
Vitamin C 1.5mg 1%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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