Cranberry-Blackberry Relish (Bobby Flay) Recipe

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Cranberry-Blackberry Relish (Bobby Flay)
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  1. Heat the oil in a medium saucepan over medium heat. Add the onions and cook until soft. Add the ginger and cook for 1 minute. Add the orange juice, sugar, and half the bag of cranberries. Cook, stirring occasionally, until the berries pop and are soft. Add the remaining cranberries and cook 1 minute. Remove from the heat, add the blackberries, honey, to taste, orange zest, and parsley. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.24 Kcal (4355 kJ)
Calories from fat 253.22 Kcal
% Daily Value*
Total Fat 28.14g 43%
Sodium 26.85mg 1%
Potassium 1868.04mg 40%
Total Carbs 193.84g 65%
Sugars 126.26g 505%
Dietary Fiber 40.48g 162%
Protein 8.27g 17%
Vitamin C 345.6mg 576%
Iron 3.4mg 19%
Calcium 206.2mg 21%
Amount Per 100 g
Calories 77.45 Kcal (324 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 43%
Sodium 2mg 1%
Potassium 139.08mg 40%
Total Carbs 14.43g 65%
Sugars 9.4g 505%
Dietary Fiber 3.01g 162%
Protein 0.62g 17%
Vitamin C 25.7mg 576%
Iron 0.3mg 19%
Calcium 15.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
  • 26

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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