Directions:
- In a saucepan cook cranberries and apple juice concentrate over medium heat until cranberries have burst. Chill and serve. You may also add some white sugar if the recipe isn't sweet enough for you. Only add the extra sugar one tablespoon at a time to avoid over sweetening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.43 Kcal (919 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.66mg | 1% | |
| Potassium | 525.61mg | 11% | |
| Total Carbs | 55.28g | 18% | |
| Sugars | 39.97g | 160% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 97.8mg | 163% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.67mg | 1% | |
| Potassium | 206mg | 11% | |
| Total Carbs | 21.67g | 18% | |
| Sugars | 15.67g | 160% | |
| Dietary Fiber | 3.33g | 34% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 38.3mg | 163% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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