Cranberry-Apple-Orange Relish Recipe

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Cranberry-Apple-Orange Relish
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Ingredients:

Directions:

  1. Pulse all ingredients in food processor until mixture resembles coarse meal. Refrigerate for 1 to 2 days for flavors to fully develop. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.57 Kcal (568 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 25.44mg 1%
Potassium 127.48mg 3%
Total Carbs 35.18g 12%
Sugars 30.87g 123%
Dietary Fiber 2.13g 9%
Protein 0.34g 1%
Vitamin C 21.1mg 35%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 114.26 Kcal (478 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.44mg 1%
Potassium 107.45mg 3%
Total Carbs 29.65g 12%
Sugars 26.01g 123%
Dietary Fiber 1.8g 9%
Protein 0.28g 1%
Vitamin C 17.8mg 35%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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