Cranberry Orange Bars Recipe

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Cranberry Orange Bars
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Minutes

Ingredients:

Directions:

  1. Grind cranberries and oranges, including peel; set aside.
  2. In a saucepan, combine sugar, cornstarch, ginger.add ground fruit - bring to a boil.
  3. Reduce heat, cook and stir for 15 minutes or until thick.
  4. Remove from the heat; stir in nuts, if using.
  5. Set aside to cool.
  6. Meanwhile for crust:.
  7. Combine flour, sugar and lemon peel in large bowl.
  8. Cut in butter until coarse crumbs form.
  9. Add egg yolks, vanilla and just enough water so dough holds it shape.
  10. Pat two thirds of dough into 13x9 pan -
  11. Cover with cranberry orange mixture.
  12. Crumble remaining dough on top.
  13. Bake at 425°F for 20-25 minutes or until topping is golden brown.
  14. Cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.25 Kcal (2995 kJ)
Calories from fat 279.96 Kcal
% Daily Value*
Total Fat 31.11g 48%
Cholesterol 130.76mg 44%
Sodium 33.17mg 1%
Potassium 259.6mg 6%
Total Carbs 102.05g 34%
Sugars 53.99g 216%
Dietary Fiber 4.96g 20%
Protein 9.46g 19%
Vitamin C 30.8mg 51%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 286.66 Kcal (1200 kJ)
Calories from fat 112.2 Kcal
% Daily Value*
Total Fat 12.47g 48%
Cholesterol 52.4mg 44%
Sodium 13.29mg 1%
Potassium 104.04mg 6%
Total Carbs 40.9g 34%
Sugars 21.64g 216%
Dietary Fiber 1.99g 20%
Protein 3.79g 19%
Vitamin C 12.3mg 51%
Vitamin A 0.1mg 9%
Iron 0.6mg 8%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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