Cranberry, Apple, and Orange Relish Recipe

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Cranberry, Apple, and Orange Relish
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Ingredients:

Directions:

  1. Trim ends from oranges and lemon and discard. Cut citrus into 2-in. chunks, discarding seeds. Peel and core apples and cut into 2-in. chunks.
  2. Pulse fruit chunks and cranberries in batches in a food processor until coarsely chopped; pour into a bowl. Stir in sugar to taste. Add almonds up to 2 hours before serving.
  3. Make ahead: Chill up to 1 week.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1556.37 Kcal (6516 kJ)
Calories from fat 790.65 Kcal
% Daily Value*
Total Fat 87.85g 135%
Cholesterol 75mg 25%
Sodium 689.93mg 29%
Potassium 1353.04mg 29%
Total Carbs 154.74g 52%
Sugars 118.01g 472%
Dietary Fiber 22.3g 89%
Protein 58.71g 117%
Vitamin C 140.5mg 234%
Vitamin A 13mg 433%
Iron 9.6mg 54%
Calcium 509.2mg 51%
Amount Per 100 g
Calories 214.82 Kcal (899 kJ)
Calories from fat 109.13 Kcal
% Daily Value*
Total Fat 12.13g 135%
Cholesterol 10.35mg 25%
Sodium 95.23mg 29%
Potassium 186.75mg 29%
Total Carbs 21.36g 52%
Sugars 16.29g 472%
Dietary Fiber 3.08g 89%
Protein 8.1g 117%
Vitamin C 19.4mg 234%
Vitamin A 1.8mg 433%
Iron 1.3mg 54%
Calcium 70.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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