Cranberries Recipe

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Cranberries
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Ingredients
9
Count
Nutrition
38
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Directions
  2. Wash cranberries and set aside.
  3. Bring sugar and water to a boil. Add cranberries, oranges, and cloves. Simmer over a high flame, stirring frequently, until berries pop open. Add crushed pineapple, walnuts, and cinnamon,nutmeg, and blend. Cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.96 Kcal (159 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 2%
Sodium 0.69mg 0%
Potassium 42.91mg 1%
Total Carbs 6.09g 2%
Sugars 4.12g 16%
Dietary Fiber 1.23g 5%
Protein 0.69g 1%
Vitamin C 5.5mg 9%
Iron 0.1mg 0%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 91.09 Kcal (381 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 2%
Sodium 1.66mg 0%
Potassium 102.96mg 1%
Total Carbs 14.61g 2%
Sugars 9.89g 16%
Dietary Fiber 2.95g 5%
Protein 1.66g 1%
Vitamin C 13.3mg 9%
Iron 0.2mg 0%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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