Cran-Apple-Pear Sauce Recipe

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Cran-Apple-Pear Sauce
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Ingredients:

Directions:

  1. Open cans and dump each into a large bowl. Mix well, and chill. Yum!
  2. Alternate idea: Using uncooked double pie crusts, spoon some into an unbaked pie crust that you've put into a pie pan, cover with the other pie crust and bake until the crust is browned. I have not done this yet, but anticipate it to be very good, I'm sure!
  3. Also, the serving size is approximate. This is a VERY big bowl full, so depending on a person's portion preference, it would go farther than the 12-15, which is a conservative estimate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.3 Kcal (35 kJ)
Calories from fat 2.21 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 4.18mg 0%
Potassium 3.99mg 0%
Total Carbs 1.53g 1%
Sugars 0.72g 3%
Dietary Fiber 0.11g 0%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 87.8 Kcal (368 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 0%
Sodium 44.2mg 0%
Potassium 42.2mg 0%
Total Carbs 16.2g 1%
Sugars 7.6g 3%
Dietary Fiber 1.2g 0%
Protein 0.4g 0%
Vitamin C 1.2mg 0%
Iron 0.2mg 0%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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