Directions:
- Season venison steaks with pepper and salt. Melt butter in a small saucepan over low heat; skim off solids (the 'milky' substance that forms) and discard. Transfer butter to a large skillet and heat over high heat.
- Saute venison steaks in skillet for about 3 minutes each side, then reduce heat to medium and cook for about 10 minutes each side for rare steaks, 15 minutes each side for medium. Remove from heat and let stand for 2 to 3 minutes before slicing into long strips. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.36 Kcal (1894 kJ) | ||
| Calories from fat | 189.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 1340.23mg | 56% | |
| Potassium | 16.38mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 59.11g | 118% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.95 Kcal (808 kJ) | ||
| Calories from fat | 80.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 32% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 3% | |
| Sodium | 571.65mg | 56% | |
| Potassium | 6.98mg | 0% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 25.21g | 118% | |
| Calcium | 2.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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