Crabmeat Artichoke Casserole Recipe

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Crabmeat Artichoke Casserole
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Ingredients:

Directions:

  1. Mix all ingredients except 1/2 of cheese. Sprinkle remaining cheese on top. Bake at 350 until hot & bubbly(about 30 - 45 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.19 Kcal (1743 kJ)
Calories from fat 162.69 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 48.24mg 16%
Sodium 316.49mg 13%
Potassium 120mg 3%
Total Carbs 33.08g 11%
Sugars 0.68g 3%
Dietary Fiber 0.79g 3%
Protein 28.07g 56%
Vitamin C 0.7mg 1%
Iron 2.1mg 12%
Calcium 335.3mg 34%
Amount Per 100 g
Calories 245.7 Kcal (1029 kJ)
Calories from fat 96.05 Kcal
% Daily Value*
Total Fat 10.67g 28%
Cholesterol 28.48mg 16%
Sodium 186.84mg 13%
Potassium 70.84mg 3%
Total Carbs 19.53g 11%
Sugars 0.4g 3%
Dietary Fiber 0.46g 3%
Protein 16.57g 56%
Vitamin C 0.4mg 1%
Iron 1.3mg 12%
Calcium 198mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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