Crabmeat Appetizers Recipe

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Crabmeat Appetizers
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Ingredients:

Directions:

  1. Mix together and fill baked and cooled puff pastry shells.
  2. Heat in 350 degree oven until cheese melts and heated through.
  3. Serve warm.
  4. Note: 1 recipe fills 8 shells.
  5. For a cocktail party, order 5 dozen puff pastry shells from the bakery, each 1 1/2 to 2 in diameter.
  6. Double above recipe to fill 5 dozen small appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.93 Kcal (343 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 19.96mg 7%
Sodium 247.15mg 10%
Potassium 37.47mg 1%
Total Carbs 3.25g 1%
Sugars 1.42g 6%
Dietary Fiber 0.13g 1%
Protein 4.32g 9%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 145.55 Kcal (609 kJ)
Calories from fat 103.37 Kcal
% Daily Value*
Total Fat 11.49g 10%
Cholesterol 35.47mg 7%
Sodium 439.09mg 10%
Potassium 66.56mg 1%
Total Carbs 5.78g 1%
Sugars 2.52g 6%
Dietary Fiber 0.22g 1%
Protein 7.68g 9%
Vitamin C 3mg 3%
Vitamin A 0.5mg 10%
Iron 0.2mg 1%
Calcium 184.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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