Directions:
- Distribute crabmeat evenly into mini crispy or phyllo shells. Add 1/2 teaspoon lemon mayonnaise to each shell; garnish with avocado and a watercress sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2354.38 Kcal (9857 kJ) | ||
| Calories from fat | 730.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.14g | 125% | |
|---|---|---|---|
| Cholesterol | 42.25mg | 14% | |
| Sodium | 3471.35mg | 145% | |
| Potassium | 421.8mg | 9% | |
| Total Carbs | 304.37g | 101% | |
| Dietary Fiber | 11.4g | 46% | |
| Protein | 85.25g | 171% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 211.3mg | 7042% | |
| Iron | 17.1mg | 95% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 275.08 Kcal (1152 kJ) | ||
| Calories from fat | 85.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 125% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 14% | |
| Sodium | 405.58mg | 145% | |
| Potassium | 49.28mg | 9% | |
| Total Carbs | 35.56g | 101% | |
| Dietary Fiber | 1.33g | 46% | |
| Protein | 9.96g | 171% | |
| Vitamin C | 0.2mg | 4% | |
| Vitamin A | 24.7mg | 7042% | |
| Iron | 2mg | 95% | |
| Calcium | 7.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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