Crabmeat Strudel Recipe

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Crabmeat Strudel
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Ingredients:

Directions:

  1. • Heat the oven to 375°F. Beat the egg and water in a small bowl with a fork.
  2. • Stir the crabmeat and lemon juice in a medium bowl. Stir the cream cheese, mayonnaise, almonds, onions and mustard in a large bowl. Fold in the crabmeat mixture.
  3. • Sprinkle the flour on the work surface. Unfold 1 pastry sheet on the work surface. Roll the pastry sheet into a 16 x 12-inch rectangle. Place the pastry onto a baking sheet.
  4. • With the short side facing you, spoon half the crab mixture lengthwise down the center of the pastry. Cut strips 2 inches apart from the 2 sides of the pastry to within 1/2 inch of the filling. Starting at one end, fold the pastry strips over the filling, alternating sides, to cover the filling. Repeat with the remaining pastry sheet and crabmeat mixture. Brush the pastries with the egg mixture.
  5. • Bake for 35 minutes or until the pastries are golden brown. Let the pastries cool on the baking sheet on a wire rack for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.64 Kcal (421 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 21.81mg 7%
Sodium 63.64mg 3%
Potassium 47.46mg 1%
Total Carbs 1.99g 1%
Sugars 0.69g 3%
Dietary Fiber 0.41g 2%
Protein 4.12g 8%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 275.92 Kcal (1155 kJ)
Calories from fat 212.86 Kcal
% Daily Value*
Total Fat 23.65g 13%
Cholesterol 59.8mg 7%
Sodium 174.49mg 3%
Potassium 130.12mg 1%
Total Carbs 5.44g 1%
Sugars 1.9g 3%
Dietary Fiber 1.13g 2%
Protein 11.31g 8%
Vitamin C 1.5mg 1%
Iron 0.5mg 1%
Calcium 61.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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