Crab-Stuffed Catfish Recipe

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Crab-Stuffed Catfish
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients. Cut each fillet in half widthwise; place two halves in a greased 8-in. square baking dish. Press crab mixture onto fillets; top with remaining halves. Sprinkle with paprika. Bake, uncovered, at 425° for 22-26 minutes or until fish flakes easily with a fork. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.88 Kcal (1846 kJ)
Calories from fat 277.84 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 107.03mg 36%
Sodium 648.14mg 27%
Potassium 345.84mg 7%
Total Carbs 15.19g 5%
Sugars 0.92g 4%
Dietary Fiber 1.56g 6%
Protein 23.85g 48%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 302.6 Kcal (1267 kJ)
Calories from fat 190.7 Kcal
% Daily Value*
Total Fat 21.19g 47%
Cholesterol 73.46mg 36%
Sodium 444.85mg 27%
Potassium 237.37mg 7%
Total Carbs 10.42g 5%
Sugars 0.63g 4%
Dietary Fiber 1.07g 6%
Protein 16.37g 48%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 10%
Iron 1mg 8%
Calcium 119.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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