Crab Spaghetti Recipe

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Crab Spaghetti
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Ingredients:

Directions:

  1. Heat the oil in a frying pan over a moderate heat and fry the chili, ginger, garlic and shallots, until softened but not browned.
  2. Meanwhile, bring a large saucepan of salted water to the boil and add the linguine. Cook according to the instructions on the particular packet you are using.
  3. When the pasta is cooked, drain and return to the warm pan.
  4. Stir the crab meat into the fried ingredients. Add the parsley and the lime juice.
  5. Toss the crab mixture through the pasta and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.51 Kcal (2828 kJ)
Calories from fat 164.41 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 85.05mg 28%
Sodium 436.25mg 18%
Potassium 462.95mg 10%
Total Carbs 94.79g 32%
Sugars 12.26g 49%
Dietary Fiber 10.24g 41%
Protein 37.32g 75%
Vitamin C 50.3mg 84%
Iron 46.9mg 260%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 172.52 Kcal (722 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 28%
Cholesterol 21.72mg 28%
Sodium 111.42mg 18%
Potassium 118.24mg 10%
Total Carbs 24.21g 32%
Sugars 3.13g 49%
Dietary Fiber 2.61g 41%
Protein 9.53g 75%
Vitamin C 12.9mg 84%
Iron 12mg 260%
Calcium 33.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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