Crab Scramble Recipe

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Crab Scramble
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Ingredients:

  • 14 eggs
  • 1 1/2 large package. cream cheese (cubed )
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 lb. butter (1 1/2 sticks)

Directions:

  1. Beat together Eggs, Milk, Salt & Pepper
  2. Add Cubed Cream Cheese & Drained Crab Meat, set aside
  3. Melt Butter & pour into casserole dish
  4. Slowly pour egg mixture into dish
  5. Sprinkle Chopped dill over top
  6. Bake at 350 Degrees for 1/2 hour
  7. This Casserole can be prepared a day ahead and refrigerated over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.39 Kcal (1061 kJ)
Calories from fat 218.04 Kcal
% Daily Value*
Total Fat 24.23g 37%
Cholesterol 279.62mg 93%
Sodium 246.58mg 10%
Potassium 107.87mg 2%
Total Carbs 1.17g 0%
Sugars 0.38g 2%
Dietary Fiber 0.02g 0%
Protein 8.95g 18%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 276.29 Kcal (1157 kJ)
Calories from fat 237.74 Kcal
% Daily Value*
Total Fat 26.42g 37%
Cholesterol 304.88mg 93%
Sodium 268.86mg 10%
Potassium 117.62mg 2%
Total Carbs 1.27g 0%
Sugars 0.42g 2%
Dietary Fiber 0.02g 0%
Protein 9.76g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 7%
Calcium 56.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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