Calories in Usda Egg, whole, fresh

881Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 14 medium
Calories 880.88 Kcal (3688 kJ)
Calories from fat 527.23 Kcal
% Daily Value*
Total Fat 58.58g 90%
Saturated Fat 19.28g 96%
Cholesterol 2291.52mg 764%
Sodium 874.72mg 36%
Potassium 850.08mg 18%
Total Carbs 4.44g 1%
Sugars 2.28g 9%
Protein 77.37g 155%
Vitamin A 1mg 33%
Iron 10.8mg 60%
Calcium 345mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (881 calories) 616 g
  • Cal: 44 %
  • Fat: 90.1 %
  • Carb: 1.5 %
  • Prot: 154.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (62.1%)
  • Protein (36%)
Usda Egg, whole, fresh Good and Bad Points
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