Crab Salad in Endive Leaves (Giada De Laurentiis) Recipe

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Crab Salad in Endive Leaves (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Whisk the vinegar, mustard, oregano, salt and pepper in a large bowl to blend. Gradually whisk in the oil. Add the crabmeat and toss gently to coat.
  2. Arrange the endive spears on a platter. Spoon the crabmeat atop the endive spears. Sprinkle with chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.45 Kcal (3741 kJ)
Calories from fat 270.29 Kcal
% Daily Value*
Total Fat 30.03g 46%
Sodium 944mg 39%
Potassium 14.46mg 0%
Total Carbs 105.37g 35%
Sugars 0.06g 0%
Dietary Fiber 104.05g 416%
Protein 57.51g 115%
Vitamin C 277mg 462%
Iron 34.8mg 193%
Calcium 1390.8mg 139%
Amount Per 100 g
Calories 28.85 Kcal (121 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 46%
Sodium 30.48mg 39%
Potassium 0.47mg 0%
Total Carbs 3.4g 35%
Sugars 0g 0%
Dietary Fiber 3.36g 416%
Protein 1.86g 115%
Vitamin C 8.9mg 462%
Iron 1.1mg 193%
Calcium 44.9mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 16
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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