Crab Rangoon Recipe

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Crab Rangoon
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Ingredients:

Directions:

  1. Combine crabmeat, steak sauce, egg yolk, and garlic powder, until it forms a paste like consistency.
  2. Place rounded spoonful of mixture in center of each wrapper.
  3. Bring 4 corners of wrapper together, pinch to seal , brush with egg yolk.
  4. Deep fry at 375 degrees till golden brown.
  5. Serve with sweet and sour sauce or Chinese mustard.
  6. Leftovers will only keep for a day or two.
  7. Do not freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.53 Kcal (186 kJ)
Calories from fat 31.8 Kcal
% Daily Value*
Total Fat 3.53g 5%
Cholesterol 16.53mg 6%
Sodium 33.26mg 1%
Potassium 15.63mg 0%
Total Carbs 0.52g 0%
Sugars 0.28g 1%
Dietary Fiber 0g 0%
Protein 2.59g 5%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 222.31 Kcal (931 kJ)
Calories from fat 158.73 Kcal
% Daily Value*
Total Fat 17.64g 5%
Cholesterol 82.5mg 6%
Sodium 166.05mg 1%
Potassium 78mg 0%
Total Carbs 2.57g 0%
Sugars 1.41g 1%
Dietary Fiber 0.02g 0%
Protein 12.95g 5%
Iron 0.2mg 0%
Calcium 49.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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