Directions:
- In a large saucepan, bring the water, butter, mustard, salt, cumin and hot pepper sauce to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes.
- Add eggs, one at a time, beating well after each addition. Continue beating until smooth and shiny. Stir in the cheese and crab.
- Drop by rounded teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 23-26 minutes or until golden brown. Remove to wire racks. Serve warm. Yield: about 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.2 Kcal (809 kJ) | ||
| Calories from fat | 71.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 20% | |
| Sodium | 180.72mg | 8% | |
| Potassium | 23.34mg | 0% | |
| Total Carbs | 24.39g | 8% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.82 Kcal (962 kJ) | ||
| Calories from fat | 85.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 12% | |
|---|---|---|---|
| Cholesterol | 70.7mg | 20% | |
| Sodium | 214.97mg | 8% | |
| Potassium | 27.76mg | 0% | |
| Total Carbs | 29.01g | 8% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.8g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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