Crab Muffins Recipe

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Crab Muffins
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Ingredients:

Directions:

  1. Soften cheese and butter; mix all ingredients together.
  2. Spread mixture on muffin halves.
  3. Freeze at least 30 minutes.
  4. Bake at 325f until lightly browned or put under broiler until lightly browned.
  5. To serve as appetizers cut each muffin half into quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.36 Kcal (1128 kJ)
Calories from fat 176.55 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 46.78mg 16%
Sodium 611.94mg 25%
Potassium 56.29mg 1%
Total Carbs 13.07g 4%
Sugars 0.64g 3%
Dietary Fiber 1.43g 6%
Protein 11.39g 23%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 290.72 Kcal (1217 kJ)
Calories from fat 190.55 Kcal
% Daily Value*
Total Fat 21.17g 30%
Cholesterol 50.49mg 16%
Sodium 660.46mg 25%
Potassium 60.75mg 1%
Total Carbs 14.11g 4%
Sugars 0.69g 3%
Dietary Fiber 1.54g 6%
Protein 12.29g 23%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 201.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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