Crab Meat Cakes Ms. Pearl Wallace Recipe

Posted by
Rate It!
Crab Meat Cakes Ms. Pearl Wallace
Add your photo!
Ingredients
7
Count
Nutrition
115
Calories
Total time
9
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients well. (I use my hands).
  2. Divide into 8 parts and form patties.
  3. Roll in cracker meal.
  4. Fry in deep fat until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.16 Kcal (482 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 16.73mg 6%
Sodium 78.89mg 3%
Potassium 91.96mg 2%
Total Carbs 13.71g 5%
Sugars 10.84g 43%
Dietary Fiber 0.15g 1%
Protein 7.86g 16%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 171.14 Kcal (717 kJ)
Calories from fat 40.14 Kcal
% Daily Value*
Total Fat 4.46g 5%
Cholesterol 24.87mg 6%
Sodium 117.24mg 3%
Potassium 136.67mg 2%
Total Carbs 20.38g 5%
Sugars 16.11g 43%
Dietary Fiber 0.23g 1%
Protein 11.68g 16%
Vitamin C 1.3mg 1%
Iron 0.5mg 2%
Calcium 94mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top