Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, combine the cream cheese, onion, mayonnaise, crabmeat, garlic powder, salt and pepper. Spread mixture into a 1 quart baking dish.
  3. Bake for 20 minutes in the preheated oven. While the dip is baking, cut a circle in the top of the bread, and scoop out the inside to create a bread bowl. Tear the removed bread into pieces for dipping.
  4. Remove baked crab dip from the oven, and stir well. Spoon the mixture into the hollowed out loaf. Place bread bowl and chunks of bread on a medium baking sheet, and bake for an additional 10 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.81 Kcal (1548 kJ)
Calories from fat 210.67 Kcal
% Daily Value*
Total Fat 23.41g 36%
Cholesterol 50.4mg 17%
Sodium 539.15mg 22%
Potassium 136.14mg 3%
Total Carbs 31.03g 10%
Sugars 2.37g 9%
Dietary Fiber 1.88g 8%
Protein 9.25g 19%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 298.9 Kcal (1251 kJ)
Calories from fat 170.27 Kcal
% Daily Value*
Total Fat 18.92g 36%
Cholesterol 40.74mg 17%
Sodium 435.76mg 22%
Potassium 110.04mg 3%
Total Carbs 25.08g 10%
Sugars 1.91g 9%
Dietary Fiber 1.52g 8%
Protein 7.48g 19%
Vitamin C 0.5mg 1%
Iron 1.4mg 9%
Calcium 71.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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