Crab Cakes with Creamy Caper Sauce Recipe

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Crab Cakes with Creamy Caper Sauce
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Ingredients:

Directions:

  1. For caper sauce: Whisk all ingredients in medium bowl. (Can be made 2 days ahead. Cover and refrigerate.)
  2. For crab cakes: Combine crabmeat, 1 cup breadcrumbs, and next five ingredients in large bowl. Spread 2 1/2 cups breadcrumbs on rimmed baking sheet. Using 1/4-cup capacity ice-cream scoop, form crab mixture into 24 small balls. Flatten slightly. Coat crab cakes in breadcrumbs, transfer to another baking sheet. Cover and refrigerate at least 2 hours and up to 1 day.
  3. Heat 1/2 cup oil in heavy large skillet over medium-high heat. Working in batches, fry crab cakes until brown, adding more oil to skillet as needed, about 4 minutes per side. Transfer 2 crab cakes to each of 12 plates. Serve, passing caper sauce alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.27 Kcal (1291 kJ)
Calories from fat 214 Kcal
% Daily Value*
Total Fat 23.78g 37%
Cholesterol 25.13mg 8%
Sodium 429.35mg 18%
Potassium 105.42mg 2%
Total Carbs 9.44g 3%
Sugars 1.02g 4%
Dietary Fiber 1.12g 4%
Protein 13.3g 27%
Vitamin C 7.5mg 13%
Iron 0.9mg 5%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 230.32 Kcal (964 kJ)
Calories from fat 159.88 Kcal
% Daily Value*
Total Fat 17.76g 37%
Cholesterol 18.77mg 8%
Sodium 320.77mg 18%
Potassium 78.76mg 2%
Total Carbs 7.06g 3%
Sugars 0.76g 4%
Dietary Fiber 0.83g 4%
Protein 9.94g 27%
Vitamin C 5.6mg 13%
Iron 0.7mg 5%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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