Calories in Usda Potato, french fried in vegetable oil

369Calories

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Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 118.3 g
Calories 369.1 Kcal (1545 kJ)
Calories from fat 156.83 Kcal
% Daily Value*
Total Fat 17.43g 27%
Saturated Fat 2.77g 14%
Sodium 248.43mg 10%
Potassium 684.96mg 15%
Total Carbs 49.02g 16%
Sugars 0.35g 1%
Dietary Fiber 4.5g 18%
Protein 4.06g 8%
Vitamin C 5.6mg 9%
Iron 1mg 5%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 118.3 g
  • Cal: 18.5 %
  • Fat: 26.8 %
  • Carb: 16.3 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (41.9%)
  • Protein (4.4%)
Usda Potato, french fried in vegetable oil Good and Bad Points
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