Shrimp-Corn Bisque Recipe

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Shrimp-Corn Bisque
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Ingredients:

Directions:

  1. Leaving tails intact on 4-6 shrimp, peel and devein shrimp; butterfly tail-on shrimp and chop the remaining shrimp.
  2. In a large saucepan, melt butter.
  3. Add butterflied shrimp and saute just until bright pink and cooked through. Remove with slotted spoon and set aside.
  4. Add onion,chilies( if using ), and celery to pan; saute until onion is tender, but not browned.
  5. Stir in chopped shrimp and saute until just pink.
  6. Add all but 1/4 cup corn and saute 30 seconds longer.
  7. Sprinkle flour over vegetables and shrimp then cook and stir 1 minute more.
  8. Add broth and half and half.
  9. Cook, stirring constantly, until smooth, heated through and slightly thickened, about 4 minutes.
  10. Serve in bowls, garnished with remaining corn kernels, butterflied shrimp, and cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.72 Kcal (2477 kJ)
Calories from fat 317.58 Kcal
% Daily Value*
Total Fat 35.29g 54%
Cholesterol 103.41mg 34%
Sodium 1363.79mg 57%
Potassium 451.4mg 10%
Total Carbs 56.81g 19%
Sugars 3.2g 13%
Dietary Fiber 4.09g 16%
Protein 14.42g 29%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 199.57 Kcal (836 kJ)
Calories from fat 107.11 Kcal
% Daily Value*
Total Fat 11.9g 54%
Cholesterol 34.88mg 34%
Sodium 459.97mg 57%
Potassium 152.25mg 10%
Total Carbs 19.16g 19%
Sugars 1.08g 13%
Dietary Fiber 1.38g 16%
Protein 4.86g 29%
Vitamin C 3mg 15%
Iron 0.4mg 6%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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