Baked Spinach, Crab and Artichoke Dip Recipe

Posted by
Rate It!
Baked Spinach, Crab and Artichoke Dip
Add your photo!



  1. Preheat oven to 375.
  2. Mix all ingredients except cheeses in med. bowl until well blended.
  3. Spread mixture in ungreased pie plate (9x1 1/4 inches) or shallow 1 quart casserole.
  4. Sprinkle with the two cheeses.
  5. Bake uncovered 15-20 minutes or until hot and bubbly.
  6. Serve with Ritz crackers or any cracker you like. Can also be served with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.35 Kcal (692 kJ)
Calories from fat 114.93 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 20.85mg 7%
Sodium 210.22mg 9%
Potassium 113.06mg 2%
Total Carbs 5.68g 2%
Sugars 1.31g 5%
Dietary Fiber 1.66g 7%
Protein 7.94g 16%
Vitamin C 5.2mg 9%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 187.59 Kcal (785 kJ)
Calories from fat 130.38 Kcal
% Daily Value*
Total Fat 14.49g 20%
Cholesterol 23.66mg 7%
Sodium 238.49mg 9%
Potassium 128.26mg 2%
Total Carbs 6.44g 2%
Sugars 1.48g 5%
Dietary Fiber 1.88g 7%
Protein 9.01g 16%
Vitamin C 5.9mg 9%
Vitamin A 0.1mg 2%
Calcium 92.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
  • 4

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top