Coyote Grill's Mediterranean Pasta Recipe

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Coyote Grill's Mediterranean Pasta
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Ingredients:

Directions:

  1. Cook pasta in boiling water until al dente.
  2. Saute the sundried tomatoes, green onion and olives in a large skillet over medium high heat for a minute or two.
  3. Add the garlic, red pepper flakes and pepper. Saute one minute more, then toss with the pasta.
  4. Top with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.28 Kcal (1772 kJ)
Calories from fat 199.89 Kcal
% Daily Value*
Total Fat 22.21g 34%
Cholesterol 25.19mg 8%
Sodium 393.31mg 16%
Potassium 231.89mg 5%
Total Carbs 46.14g 15%
Sugars 4.75g 19%
Dietary Fiber 4.43g 18%
Protein 11.01g 22%
Vitamin C 4.8mg 8%
Iron 2mg 11%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 334.18 Kcal (1399 kJ)
Calories from fat 157.81 Kcal
% Daily Value*
Total Fat 17.53g 34%
Cholesterol 19.89mg 8%
Sodium 310.52mg 16%
Potassium 183.08mg 5%
Total Carbs 36.43g 15%
Sugars 3.75g 19%
Dietary Fiber 3.5g 18%
Protein 8.7g 22%
Vitamin C 3.8mg 8%
Iron 1.6mg 11%
Calcium 97.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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