Calories in Jasons Deli Israeli couscous

335Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Israeli couscous

Amount Per 473.2 g
Calories 335.18 Kcal (1403 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 36%
Sodium 1360.45mg 57%
Total Carbs 29.58g 10%
Sugars 3.94g 16%
Dietary Fiber 1.97g 8%
Protein 3.94g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 473.2 g
  • Cal: 16.8 %
  • Fat: 36.4 %
  • Carb: 9.9 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (61.4%)
  • Protein (4.5%)
Jasons Deli Israeli couscous Good and Bad Points
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