Courgette and Pasta Bake Recipe

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Courgette and Pasta Bake
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  1. Heat the oven to 180C/gas 4.
  2. Put the pasta on to boil.
  3. Chop the bacon into pieces.
  4. Fry the onion and bacon in a pan for a minute or two.
  5. Add the courgette to the onion and bacon, fry for another couple of minutes until onion is soft.
  6. Add the pesto and tin of tomatoes then season.
  7. Mix together.
  8. Add to the drained pasta, combine thoroughly then pour into an ovenproof dish.
  9. Mix breadcrumbs and parmesan together and top the pasta with the mixture.
  10. Bake for 15 minutes until topping is golden.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.04 Kcal (2362 kJ)
Calories from fat 298.5 Kcal
% Daily Value*
Total Fat 33.17g 51%
Cholesterol 85.4mg 28%
Sodium 764.03mg 32%
Potassium 450.08mg 10%
Total Carbs 43.74g 15%
Sugars 5.52g 22%
Dietary Fiber 2.36g 9%
Protein 21.49g 43%
Vitamin C 16.6mg 28%
Iron 1.7mg 10%
Calcium 249.4mg 25%
Amount Per 100 g
Calories 154.01 Kcal (645 kJ)
Calories from fat 81.5 Kcal
% Daily Value*
Total Fat 9.06g 51%
Cholesterol 23.32mg 28%
Sodium 208.61mg 32%
Potassium 122.89mg 10%
Total Carbs 11.94g 15%
Sugars 1.51g 22%
Dietary Fiber 0.65g 9%
Protein 5.87g 43%
Vitamin C 4.5mg 28%
Iron 0.5mg 10%
Calcium 68.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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