German Meatballs Recipe

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German Meatballs
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Ingredients:

Directions:

  1. In a bowl, combine first 10 ingredients; shape into 18 meatballs, 2 in. each. Heat the oil in a skillet; brown the meatballs. Remove meatballs and drain fat. Spoon sauerkraut into skillet; top with meatballs. Cover and simmer for 15-20 minutes or until a thermometer reads 160°. Add water if necessary. Sprinkle with parsley. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.11 Kcal (2018 kJ)
Calories from fat 339.24 Kcal
% Daily Value*
Total Fat 37.69g 58%
Cholesterol 109.32mg 36%
Sodium 843.37mg 35%
Potassium 402.92mg 9%
Total Carbs 12.45g 4%
Sugars 2.56g 10%
Dietary Fiber 1.11g 4%
Protein 23.55g 47%
Vitamin C 2.6mg 4%
Iron 1.7mg 10%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 238.24 Kcal (997 kJ)
Calories from fat 167.64 Kcal
% Daily Value*
Total Fat 18.63g 58%
Cholesterol 54.02mg 36%
Sodium 416.77mg 35%
Potassium 199.11mg 9%
Total Carbs 6.15g 4%
Sugars 1.27g 10%
Dietary Fiber 0.55g 4%
Protein 11.64g 47%
Vitamin C 1.3mg 4%
Iron 0.8mg 10%
Calcium 37.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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