Directions:
- Pour milk over oats. Set mixture aside for 5 minutes. Sift dry ingredients into a bowl. Stir in soaked oats, eggs and oil.
- Drop by spoonfuls onto lightly greased, hot griddle. Brown and turn only once.
- Serve with your favorite topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.65 Kcal (1644 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 1001.83mg | 42% | |
| Potassium | 480.36mg | 10% | |
| Total Carbs | 44.86g | 15% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 10.14g | 20% | |
| Iron | 2.8mg | 16% | |
| Calcium | 282.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 228.11 Kcal (955 kJ) | ||
| Calories from fat | 104.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 31% | |
|---|---|---|---|
| Cholesterol | 32.65mg | 19% | |
| Sodium | 582.01mg | 42% | |
| Potassium | 279.07mg | 10% | |
| Total Carbs | 26.06g | 15% | |
| Sugars | 3.08g | 21% | |
| Dietary Fiber | 2.8g | 19% | |
| Protein | 5.89g | 20% | |
| Iron | 1.7mg | 16% | |
| Calcium | 164.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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